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Tender Needs Post
We create space for real growth when we meet our tender needs with warm curiosity instead of judgment.
When Stillness Feels Unbearable
A look a mindful leadership Researchers at the University of Virginia and Harvard University asked participants to sit quietly, without distractions, for just six to fifteen minutes. Most couldn’t do it. In a follow-up study, more than half chose to administer mild electric shocks rather than be alone with their thoughts. It’s astonishing. And uniquely…
Taming the Idea Fairy: Protecting Your Time While Encouraging Creativity
by Dr. Joan Flora, PCC Meet the Idea Fairy You’re deep in a budget meeting when a colleague appears, eyes bright: “You should offer this workshop—it would be amazing!” The Idea Fairy is fluttering around your office, showering you with glittering ideas. They mean well. They care about your mission. They see possibilities you might…
What Reactivity Wants
Ordinary Moments That Shape How We Lead I was halfway through writing an email when I realized I was trying to accomplish two things at once. I wanted to be clear about what I would and wouldn’t take on. But I also wanted her to see what I had already decided: she had created the…
Ordinary Wisdom for Extraordinary Leadership
Subscribe Inner Compass NEwsletters The Inner Compass is a monthly reflection on the ordinary moments that shape how we lead These short articles combine neuroscience, emotional insight, and research drawn from Dr. Joan Flora’s developing work on Unhooked: The Surprising Forces That Shape Listening in Conflict. What Reactivity Wants (September 2026) What Judgment Knows (August 2026) What Conversation…
