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Decoding Anger Using Emotional Response-Ability®
Resources Reading Time: 10 minutesDecoding Anger Using Emotional Response-Ability® Anger doesn’t just appear out of nowhere—it’s your brain’s way of waving a big red flag that says, Something’s not right here. When it shows up, the instinct is often to push back, assert a right, or make a demand. But before reacting, pause–not to suppress the anger but to…
If you want better communication, you need to understand emotional reactivity
Blog Reading Time: 4 minutesIf you want better communication in your school, you need to understand emotional reactivity, starting with your own. Reactivity is radio static. It distorts messages, escalates tension, and burns trust. In schools, it turns everyday conversations into crises, leaving leaders stuck responding to problems rather than solving them. Sounds bad, right? It’s a gift. When…
Ordinary Wisdom for Extraordinary Leadership
Inner Compass Newsletter, Resources Reading Time: 2 minutesSubscribe Inner Compass NEwsletters The Inner Compass is a monthly reflection on the ordinary moments that shape how we lead These short articles combine neuroscience, emotional insight, and research drawn from Dr. Joan Flora’s developing work on Unhooked: The Surprising Forces That Shape Listening in Conflict. What Conversation Do We Think We’re Having? How Conflict Begins Before We…
Tender Needs Post
Blog Reading Time: 3 minutes minutesWe create space for real growth when we meet our tender needs with warm curiosity instead of judgment.
Build Recovery Like You Schedule Meetings
Blog Reading Time: 3 minutes minutesCreating Pockets of Recovery: Build Recovery Like You Schedule Meetings By Dr. Joan Flora, PCC School leadership is relentless. From early morning emails to after-hours problem-solving, the day can feel like a marathon with no finish line. But here’s the truth: you can’t lead effectively if you’re constantly running on empty. The key isn’t just…
Beyond the Art of Endurance
Blog Reading Time: 5 minutes minutesResilience Isn’t What You Think By Dr. Joan Flora, Inner Sage Leadership Group A colleague told me not long ago, “I’m just trying to push through until June.” I paused when she said it—because I’ve heard those words from others and myself. They’re spoken with a mix of resignation and determination, like a runner near…
